tag:blogger.com,1999:blog-2001692970776988833.post6843101191237342985..comments2023-09-29T00:47:08.338-07:00Comments on 31 Days of Change: Day 24 - Reading the labelsTime4Changehttp://www.blogger.com/profile/03133162509390144668noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2001692970776988833.post-48534616935010890562011-12-27T09:08:07.833-08:002011-12-27T09:08:07.833-08:00Since I've become Diabetic I have learned to r...Since I've become Diabetic I have learned to read the labels on my foods to ensure that I'm not going over my 20 grams of sugar a day and 6 servings of carbs (120grams).<br /><br />It is hard but has helped me eat healthier and lose some pounds....I must say that I do cheat here and there because I love to bake and cook new things...but for the most part I try to keep to my regimen 95% of the time.30 Day Challenge for a change!https://www.blogger.com/profile/17448064757417985702noreply@blogger.com